Dancing requires confidence, but did you know that dancing increases your confidence on and off the dance floor?

Do you want to gain confidence, make new friends, find that new relationship or maybe improve your social life? You can achieve all this and much more by taking regular dance classes. Learning to dance gives you more confidence, builds your skills, and can open up a whole new social circle for you without the pressure of artificial speed dating or the awkwardness of blind dates.

It is well known that dancers are more confident, walk taller, and are more aware of their bodies than non-dancers. They pay attention to their fitness and tend to eat healthier foods. After a few dance lessons, even if you’re just beginning to master the basics, you’ll feel your confidence grow as you see your progress. Needless to say, a healthy dose of encouragement helps, too, because you’re often making progress, even when you don’t feel like it.

Partner social dancing (for example, salsa, ballroom, swing, and modern jive) has many benefits, one of which is building your confidence as a dancer. Forget dancing alone in a club, where if you’re not already a great dancer, you can feel awkward even if you love to dance. Why not learn to partner dance to the sounds of your favorite club?

Dance as a couple without a partner?

One of the best things about a modern jive dance class is that you don’t need a partner to attend and enjoy it. For singles, going to a dance class alone is the first of many big steps. You’re not sure what to expect or even if you’re doing the right thing. You worry that everyone is better than you and that you stand out. You may even be worried that everyone will join except you. So going to your first dance class despite your fears is a big step in building confidence. You have proven to yourself that “you can do it”.

Set some goals for your dance.

Get people to take dance lessons to build confidence and one of the best ways you can start is to set 2 or 3 dance goals. Dancing requires some commitment, so think about what you want to achieve and set your goals when you reach them. You get a huge confidence boost just by doing this.

If your goal is to get out of the house more and meet new people, make this your goal instead of “find a date.” Go learn something new and just be open to making new friends and learning how to be a great dancer. You’ll be amazed at how many people you’ll meet in each modern dance class, and even if you don’t meet someone special, you’ll have a lot of fun sharing a common love of dance.

You will never dance alone in a modern dance class.

If you don’t have a partner to go dancing with worries you, this is great news for you. I went to my first modern jive dance solo and never looked back. Because everyone rotates during the lesson, you’re guaranteed to meet and dance with 7-10 different people each week, so if you’ve come to class alone, you’ll never feel left out. Everyone can dance with everyone else, regardless of whether or not they have come with a partner. This helps your dance and creates a great social atmosphere in the class. The more people you dance to, the better you dance and the faster your confidence will grow.

What if I make mistakes?

One of the biggest concerns of beginning dancers is that everyone is watching them and noticing their mistakes. After all, dancing in front of people we don’t know puts the spotlight on us.

Good news! People are generally not looking at beginners. They usually watch the best dancers for advice on how to improve their own dance. They understand that making mistakes is an integral part of learning to dance and are much more likely to praise you for your efforts. They have been where you are. So relax and have fun.

Take every opportunity to dance

All modern jive dance classes start with a beginner lesson, followed by a “freestyle” session, followed by an intermediate session, and then more freestyle dancing. In modern jive, “freestyle” is just another word for practice and is a big part of the night. Doing the dance lesson alone is not enough. To build your confidence in dancing, dance to the freestyle practice session every week, especially if you’re a beginner. Because everyone dances with everyone in freestyle, you’ll dance with different people each week, and as you do, you’ll find yourself becoming more and more confident in yourself and your abilities.

invite others to dance

Beginning dancers tend to look at the best dancers and think of two things.

1. that one will ask them to dance because they are new and 2. that they could not possibly ask anyone to dance

Being confident enough to ask people to dance (whether you’re a woman or a man) is a big part of modern jive dance nights. Ladies ask guys to dance just as often as guys ask ladies, unlike what you might find in clubs and even some more formal dance classes.

In a modern jive, you will find that beginners are encouraged to ask the best dancers to dance with them. It is one of the fastest ways to learn. So make asking someone to dance one of your goals. You will feel your confidence grow over time.

What if I ask and they say no?

In a modern jive dance class “Would you like to dance?” is usually answered with “Yes, I would love to” 99% of the time.

Of course, if someone is finishing a dance or taking a short break, catching their breath after several dances, sitting down, or not listening to a song, you can suggest the next dance instead. However, unlike a club where a lady rarely asks for a dance, or a guy may wonder if asking for a dance means public ridicule or may be misunderstood, asking for a dance in modern jive is the norm no matter what genre it is. make. . Ladies, if you want a dance, just ask.

If you are a beginner and have worked up the courage to ask even two people to dance each week (chances are you will be asked to dance anyway), congratulate yourself, because you have set the stage for great progress that, in turn, , increases your confidence. And with new people joining every week, you won’t be a beginner for long and can do the same for others.

Dancing is one of the best ways to build your confidence in any area of ​​your life. So:

Take the first step: go to a dance class, try a modern jive class among other objectives of Set 2-3 and ask a teacher to help you achieve them.

Prepare to laugh at your mistakes and learn from them. Make freestyle dancing in modern jive your main goal each week.

Ask others to freestyle dance, even if you’re just starting out. Just say you’d like to practice the moves.

Compromise and be patient with yourself.

Whether it’s a salsa class, swing lessons, ballroom dancing or a modern jive dance lesson, you’ll get what you put out of them. With time, a great teacher, encouragement, a sense of humor, and practice, you will find that dancing will do wonders for his confidence.