Jealousy is one of the greatest tests a relationship can go through. Couples often argue over this. Jealousy events are normal and unavoidable. There are times when you can’t help but raise your eyebrow when you hear someone else’s name from your partner’s mouth.

If you meet every once in a while, jealousy is not a big problem, but if the arguments are repeated over and over again for the same reason, you have to do something about it. If you’re the one who’s always jealous, remember these lyrics from Daft Punk, “check it out before you screw up.”

Like any problem, there is a proper procedure to overcome jealousy. All you need is a new perspective. Open your mind to all the factors that affect the whole act of being jealous.

Jealousy is often caused by insecurities. Insecurities occur when you think that you are not enough for something or someone. You become insecure when you see that someone has something that you want but cannot have. You are frustrated about not getting what you want. When it does, it compares itself to the person. You think they are more deserving than you and you cannot bear that thought.

When you see that your partner is appreciating someone else, you start to think that you are not enough. You question your abilities, your appearance and your personality. You don’t want your partner to look for someone else who can please them. Now this is leading to selfishness. You become overly possessive, which can stifle your partner’s commitment.

Jealousy can really bring out the worst in a person, but you can always think of ways to avoid feeling this way. Here are some guidelines that you can apply whenever you think you are about to get jealous of someone again:

· Get ​​rid of all your insecurities. No insecurity can go away overnight, so you can do it little by little until you are more confident. Think about your strengths rather than the things that frustrate you.

· Be optimistic. Don’t let anyone else tell you that you don’t deserve something. Show them wrong by always being the best you can. Look to the bright side at all times.

· Be generous. Your partner is not your personal property. A relationship is a give and take situation. Give way and be happy that your partner shares opinions and opens up to you.

Pinch whenever you think he’s jealous again. There will still be times when you can’t help it. Just be aware of each time it’s about to happen, so you can quickly think of a way to get over it.

· Trust your partner. A relationship without trust will never be included in the list of survivors.

· Talk to your partner. If you are sometimes unaware of your feelings, let them know. Hidden grudges are not healthy in a relationship.

· Learn to appreciate others too. It’s not always about you. Consider what other people can do and don’t think too much about your own traits. You don’t want to end up being a narcissist.

With all of these ways, you and your partner can build a stronger and healthier relationship. Together, you can overcome any test that comes your way.