Getting fired can lead to huge feelings like shame, worthlessness, self-pity, embarrassment, and depression. Not surprisingly, being fired is like losing your identity because we identify with our work. If you want to have a successful career, you have to bounce back better and stronger than ever. Always remember that no one is going to hire someone who feels sorry for themselves. Here’s the 7-step plan to get your head back in the game:

heal your wounds

It wasn’t your dream job, but losing your job can be a big blow. You can’t start looking for a job as soon as you get fired because you’re filled with shame, anger, and judgment. The daily grind you were used to, the interactions with colleagues, the sense of purpose you had, it’s all gone! Allow yourself some time to grieve. Go ahead, let it out.

comparing deaths

It is not at all an appropriate time to compare your miserable life with the happy life of others. Being envious of all the seemingly happy people in your Facebook feed will accelerate your problems and set you back. Therefore, do not compare your situation with that of others because it will only end in deep despair. And that’s not the way to go on. Look ahead as a better opportunity is knocking at your door.

Loss can be an opportunity

It may sound strange, but turn job loss into opportunity. Read inspiring stories about people who failed terribly and how they came out winners. When you meet with failure, success tastes better. Getting fired can be a data point you can use to make a better decision. Thrive for a better future!

do an autopsy

You have to review what happened to see if anything could have been done. Find out the reasons for your dismissal. This step is not to blame people but to learn something from it. Getting fired certainly means you probably have something to work on. Know what your flaws are and how to overcome them. Check employer reviews again to get the real picture.

know your worth

After a blow to your ego and self-esteem, it’s time to stop sulking and position yourself well. Now the focus should be on what you bring to the table. Just because you get fired doesn’t mean you accept an uninspiring offer or land a job you were less interested in. You should have answered the question about why you left your previous job. Frame it in the best way possible without being dishonest.

Find the job you want

Now that you’re over the layoff, close the gap from where you are to where you want to go. Do you want to stay in the career you are in? Or do you want to bring some change? Adapt your resume and stay updated.

go out there

You’ve already done a lot of introspection and need updating, you’re good to go. Think positive. You will surely achieve success.